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rawfood & superfoods instructor
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Western diet and nutrients
We learn that for the first time in history, more than fifty-per cent of the typical Western diet was not eaten by our Ancestors.
This fact alone should convince the general public - if not Governments - that the denatured and nutritionally depleted foods being consumed on a daily basis is seriously compromising the health of the Nation.
While genetics can be an influencing factor in long term health, the fact
remains that our society is becoming increasingly over-fed and under-nourished.
Many people are unaware that eating cheap processed food is a false economy, you cannot fool the body with 'fake' food for very long and get away with it.
Lack of the right nutrients in the correct balance creates a chain-reaction that inevitably leads to premature aging and disease.
Better tools create better results!